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Mental Wellbeing

These resources are available to help people find support, manage stress, and build healthier coping strategies for improved mental wellbeing.

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Spectrum

A website for people in the community with complex needs.

Spectrum

Suicide Call Back Service – Department of Health and Aged Care

1300 659 467
24hrs a day, 7 days a week

A national telehealth provider that offers free professional phone and online counselling for people living in Australia.

Suicide Call Back Service

The Butterfly Foundation

1800 33 4673
7 days, 8am - midnight

Eating disorders website with telephone and online chat services.

Butterfly

Think Mental Health – Mental Health Commission

Government of Western Australia

This website offers checklists, strategies, information, check-in tools and ideas of where to go to seek help for your mental health.

Think Mental Health