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Mental Wellbeing

These resources are available to help people find support, manage stress, and build healthier coping strategies for improved mental wellbeing.
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Here For You – Mental Health, Alcohol and Drug Support Line – Mental Health Commission

Government of Western Australia

1800 437 348
7 days, 7am - 10pm

A support line for anyone seeking help for their own or someone else’s mental health, alcohol and or other drug related challenges.

Here for you Support Line

Kids Helpline

1800 55 1800
24hrs a day, 7 days a week

A support line and website for young people aged 5-25 years, parents and schools to access information and resources to support young people.

Online chat
24hrs a day, 7 days a week

Kids Helpline

Lifeline

13 11 14
24hrs a day, 7 days a week

Speak or chat online with a trained Crisis Supporter.

Lifeline

MATES in Construction

1300 642 111
24hrs a day, 7 days a week

MATES provides suicide prevention through community development programs on sites, and by supporting workers in need through case management and a help line.

MATES

Medicare Mental Health – Department of Health and Aged Care

Australian Government

1800 595 212
Monday to Friday – 8.30am - 5pm

A free service that connects you with the mental health support that is right for you.

Medicare Mental Health

MensLine Australia – Department of Social Services

Australian Government

1300 789 978
24hrs a day, 7 days a week
Chat

A free telephone and online counselling service offering support for Australian men anywhere, anytime.

MensLine Australia

Moorditj Yarning

Relationships Australia WA

Offering counselling for individuals, couples and children (6 years old and over), supporting people with relationship difficulties, family violence, anger issues, managing stress, drug and alcohol issues, and grief and loss.

Moorditj Yarning

Open Arms – Veterans & Families Counselling

1800 011 046
24hrs a day, 7 days a week

Open Arms offer a free, confidential 24-hour counselling service for Australian veterans and their families.

Open Arms

Parent Family Drug Support Line – Mental Health Commission

Government of Western Australia

Metro – 08 9442 5050
Country – 1800 653 203
24hrs a day, 7 days a week

The Parent and Family Drug Support Line is a confidential, non-judgemental telephone counselling, information and referral service for anyone concerned about a loved one’s alcohol or drug use. The website also provides information about support groups and health professionals, and resources for non-English speakers.

Parent Family Drug Support Line

Perth Aboriginal Services – Counselling Services Department of Health

Government of Western Australia

A list of Aboriginal and Torres Strait Islander counselling services in the Perth metropolitan area.

Perth Aboriginal services – Counselling services

Relationships Australia WA

Offering in-person, phone or online counselling. Fees are based on a sliding scale according to income.

The website outlines the services and programs offered by Relationships Australia in Western Australia. Resources are available to download.

Relationships Australia WA

Sexual Assault Resources Centre (SARC) – North Metropolitan Health Service

Government of Western Australia

08 6458 1828
1800 199 888

For recent sexual assaults (in the last 2 weeks) 24 hours a day, 7 days a week.

Crisis counselling

7 days, 8.30am - 11pm

A free service located in Perth providing crisis services for sexual assault/abuse experienced recently or in the past. Services are available for people of all sexualities and gender identities aged 13 years and above.

Crisis counselling